Bulsha:- Wasmada ugu Macaanka badan iyo inta ay socon karto…waxa ugu badan oo ninka caafimaadka qabaa uu wadi karaa wasmada….
Qubarada ku xeel dheer caafimaadka galmada ayaa sheegaya in mudada ugu dheer ee in ay socoto ciyaarta sariirta ay tahay 12- daqiiqo ila 31-daqiiqo , iyadoo dhab ahaan galmada socotoa 15- daqiiqo ay tahay tan ugu mac ( In Malabyarowga iyo xubinta haweenka isku miriqsanaadaan ilaa sedex daqiiqo).
Ragga badan ayaa jecel oo aamisan in mudada ay soconeyso galmada dheereeyaan halka haweenka inta badan aysan ka helin mudada garaacidda soconeyso .
Waxaana xusid mudan in arintaas ay tahay quraafaadka ragga iska dhaadhiciyeen iyadoo haweenka raaxada ka helaan galamada waqtiga gaaban ku dhacda.
_______________________
Xafiiska Shabakada Bulsha
UK- Leicester united kingdom
Blogger Comment
Facebook Comment